Hypnotherapy
Hypnotherapy is therapy that is done while in a deeply relaxed state. This elicits a deeper level of healing to occur by quieting the ego or conscious mind and allowing the subconscious mind to go deeper to rework/heal the root of issues. This state also allows for ease with energetic release and spiritual awareness that traditional talk therapy generally cannot access.
Counseling & Coaching
I offer holistic counseling and coaching for:
Anxiety & Depression
ADHD / ADD
Personal Growth
Career Development for Young Adults
Life Transition
Art Therapy
In addition to traditional talk therapy I also offer art therapy techniques for children and adolescents. With degrees in both Clinical Counseling and Art Therapy, I can combine conventional techniques with alternative approaches. The use of art therapy can be a unique way for young people to open up and process areas of strong emotional content, while allowing an opportunity for self-expression.